Mama Flow (formally Yoga Mama Flow) was formed off the idea that a great mama isn't one that has a tidy home, a flat belly and the ability to do it all. She's a mama has found balance by taking time for herself through self care, specifically through Yoga.
Mama Flow's online yoga programs were created for mamas of all levels to cultivate the mental, emotional and physical strength to live out their best mama-hood journey. Mama Flow also wanted to help create an online village, because like the old saying goes: "it takes a village to raise a child," and us mamas can embrace all the support that we can get.
- Cat Geiser
I had the most incredible experience working with Carla. From the start, she listened to my vision and all the details in between. Thanks to her incredible talent and process I now have a brand that I’m proud of and so much more!